{"product_id":"the-dialectical-behavior-therapy-skills-card-deck","title":"The Dialectical Behavior Therapy Skills Card Deck","description":"\u003cp\u003eBased on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life!\u003c\/p\u003e\n\u003cp\u003eFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions.\u003c\/p\u003e\n\u003cp\u003eNow, you can easily and quickly access this powerful therapy method in bite-sized pieces.On each card, you ll find:Highly effective mindfulness strategies to help you stay groundedTips to help you improve relationships\u003c\/p\u003e\n\u003cp\u003eSkills for emotion regulation and distress tolerance Whether you re a therapist looking for unique client resources, a teacher, a parent, or simply seeking to balance your own emotions, this card deck offers daily wisdom and evidence-based skills for lasting peace, happiness, and well-being. ...\u003c\/p\u003e","brand":"Raincoast Distribution Group","offers":[{"title":"Default Title","offer_id":50272872530159,"sku":"9781684033980","price":32.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/7916\/6191\/files\/6d6f258b8c560b16328d45f44ebc7b052b64153ab8a14e08b04cf62b1915b257.jpg?v=1785418518","url":"https:\/\/twomacaws.com\/products\/the-dialectical-behavior-therapy-skills-card-deck","provider":"Two Macaws","version":"1.0","type":"link"}